Let's Take Everything You Know About Therapy....
And throw it out the window.
Because people like you don't belong laying on some old guy's couch, crying about what your parents said to you when you were 5.
People like you have been keeping it together - at home, at work, and in the community - for years.
You don't need therapy forever - just until you identify barriers and practice new habits. I use solution-focused brief therapy (SFBT) with clients, and most individuals see me on average for about 6-10 weekly sessions.
You're busy - so I offer in-office or telehealth sessions allowing for the flexibility you need.
You like convenience - you will have access to schedule via my secure online portal, which also allows for invoice tracking and payment.
How Therapy With Me Is Different:
I understand that you're already intelligent and successful, and I'm not here to head-nod through your session.
I'm here to challenge your well-worn thought patterns and break your cycles.
I'm here to move you forward in a tangible, impactful way.
My specialties include:
You learned long ago that work/life balance is a joke. You've been driven and goal-oriented for as long as you can remember. But somewhere along the line, your passion dissolved. You're sick of making sacrifices, and there is no longer a payoff in sight that would be worth it for you. What you really want, besides a way out, is some understanding and relief so that you don't ever have to feel this way again.
This just wasn’t what you pictured when you imagined what your marriage would look like. You wanted a best friend, a life partner, and a teammate. But as time goes on, you seem to have grown in two different directions - and if you’re honest, a lot of the times you can’t even stand to be in the same room. You’re sick of the fighting and resentment, so sometimes you just avoid your partner completely. Getting what you always wanted feels hopeless, but it feels so wasteful to throw all this time and history away.
Stress & Anxiety
Perfectionism rules the day - and trying to keep up with all of the lists and expectations that everyone has of you is overwhelming. You've heard all about this "self-care" crap - but let's get real, adding something else to your schedule is impossible. You've kept your head above water so far, but lately you've been unable to keep up. You're starting to resent the endless list of demands, and the people that hold you to them. You're looking for an out - a way to dig yourself out of your stress and keep from piling it right back on again.
My Specialties Include:
501 Belle Hall Pkwy
Mt Pleasant, SC 29464