You’re not in crisis. You’re just carrying something.
Whether it feels too small to mention or too big to wait - that’s what Reset Session are for.
No waitlist. No intake. No six-month commitment. Just one focused hour with someone who’s good at this.
When something is wrong and you can’t wait three weeks for an appointment, you go to urgent care. You get seen. You get what you need. You leave. Reset Sessions work the same way - because not everything needs six months of therapy. Some things just need space, a professional ear, and one good hour.
Think of it like urgent care for your mental health.
No referral required.
No insurance forms.
Maybe something happened at work. A conversation with your partner or a friend went sideways and you can’t stop replaying it. You’re stuck on a decision and you’ve talked to everyone in your life and you still don’t feel clear.
You don’t need a diagnosis. You don’t need a treatment plan. You need to sit down with someone, sort through what’s on your mind, and leave with something useful.
That’s what Reset Sessions are for.
Here’s how it works.
1. Book for this week.
As early as ext-day availability. No waitlist, no insurance forms. You pick a time, you show up.
2. One focused session.
Up to 60 minutes with a skilled therapist. We figure out what you need to address, we work on it, and we close the session with something you can actually use.
3. No strings attached.
This is designed to be one session. You are not starting therapy. You are not committing to anything. If you want to come back, the door is open. If you don’t, that’s ok too.
A hard conversation you keep avoiding - or one that already happened and you can’t stop thinking about it
A decision you’re stuck on and everyone else in your life has an opinion
Stress that’s been building and you haven’t had anywhere to put it
Something you don’t want to talk about with anyone who knows you
This might sound familiar:
It’s important to know…
This is not crisis care.
If you are experiencing thoughts of harming yourself or others, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988. Reset Sessions are designed for people who are functional and carrying something specific - not for acute mental health emergencies.
This is not ongoing therapy.
A Reset Session is designed to be complete in itself. Your clinician is not building a treatment plan or expecting to see you again. If ongoing support would serve you better, we will help you find it.
This is not a lesser version of therapy.
Reset Sessions are built on an evidence-based model called Single Session Therapy, which has decades of research behind it. One focused session with the right clinician can shift something real.
Ready for a Reset?
Reset Sessions
Same-day and next-day sessions are $125 for up to 60 minutes. Payment is due at the time of booking.
Currently available virtually across South Carolina.
FAQ
Here are a few things people ask.
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No. You just need something on your mind that you want to talk through with a professional. Vague is okay. We’ll find the focus together.
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You’re welcome to. Reset Sessions are designed to be self-contained, but if you want to book again or explore ongoing therapy, we’ll make that easy.
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Sessions may be with Brooke Williams or with a supervised graduate student clinician. You will know in advance who your clinician is. The fee is the same regardless for this service.
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Because there is no diagnosis being given or psychosocial assessment done, Reset Sessions are a private pay service and can not be billed to insurance. A superbill is not available for this service.
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Same-day and next-day sessions are currently available Monday through Friday. Check the booking link for current openings - availability updates in real time.
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If you’re on the fence, you’re probably the right fit. The people who benefit most from this service are the ones who aren’t sure they need “real” therapy, but know they need something.