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January 15, 2019

I remember a few years ago sitting at a local hotshot restaurant with a group of women I barely knew.

December 31, 2018

Over the last week I’ve seen the “One Word” prompts all over social media, asking everyone what their word is for 2019. What is it?

August 28, 2018

No, this is not a weight loss before/after piece. Bear with me.

July 31, 2018

Do you take it upon yourself to be the “strong” one in a painful situation? Or, do you take on the role of cheering everyone else up when they feel sad? Do you notice a pattern of going out of your way to make someone (or everyone) else’s life more convenient, or comfo...

July 26, 2018

How often do we feel this way? How often do we just click “next episode” (or let it autorun!) without thinking about the things we are missing out on?

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January 23, 2019

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