November 27, 2018

Well, you’re pregnant. You’re healthy, the baby is healthy. Your family is ecstatic. But why aren't you?

September 19, 2018

At the beginning of the school year, I have an influx of parents in my practice working through the grief and even bewilderment of having their kids gone.

July 31, 2018

Do you take it upon yourself to be the “strong” one in a painful situation? Or, do you take on the role of cheering everyone else up when they feel sad? Do you notice a pattern of going out of your way to make someone (or everyone) else’s life more convenient, or comfo...

July 17, 2018

My story isn’t that different from most. I’m a mom. I sign the weekly school folders and help with homework.

June 1, 2018

(No spoilers here!) Whether you’ve decided to watch with your kids or not, I’ve got some thoughts on starting these tough conversations with your kids.

March 20, 2018

The rise of the internet and social media has made the 24-hour news cycle appear, causing our world to sometimes feel as if it’s spinning out of control.

March 13, 2018

Has anyone told you lately that you don't have to be a superhero?

February 18, 2018

I am asked on a fairly consistent basis how I talk about these things with my own kids (ages 12 and 9), one of which deals with a severe anxiety disorder which we work hard not to inflame on purpose. So, I wanted to offer some thoughts based on the things that I do wi...

December 21, 2017

We are working on making 2018 the best year yet for our relationships! This week - parenting!

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