November 14, 2018

Like most people in Charleston, I’m originally from Ohio. One of the reasons we moved was to help me deal with my own Seasonal Affective Disorder.

August 28, 2018

No, this is not a weight loss before/after piece. Bear with me.

June 14, 2018

These last few weeks have been heavy for me – and for many of my friends, family and clients. First, the release of 13 Reasons Why, and then real life happened.

June 8, 2018

Celebrity suicide is a bit different to us from everyday-people suicide, because we make lots of assumptions about celebrities. Many of us wish that we were celebrities, because the glamour that we see of their lives – money, travel, pretty pictures, and success – seem...

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January 23, 2019

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