Last week, I wrote about talking to my kids about tragedy and what that looks like in my house. It was a tough week in the news, with tough conversations at home, and just big, heavy feelings all around. Yesterday, my 3rd grade daughter spent a good portion of her day in lockdown at school because of a threat made. She came home and told me about how other students were scared and crying. She talked about how she was scared, but didn’t cry, but instead just found herself watc

I am asked on a fairly consistent basis how I talk about these things with my own kids (ages 12 and 9), one of which deals with a severe anx

Most of the time, Netflix is used as a form of avoidance. Especially Netflix in binge form. Sorry.